TO RESERVE YOUR MASSAGE, CALL THE STUDIO: 917. 297. 3375
SERVICES
MASSAGE begins with a consultation, then artfully blends aspects of different modalities such as swedish style and deep tissue massage to ensure that your experience is therapeutic and relaxing while tailored to your specific needs. I use the finest hypoallergenic oils and lotions and incorporate aromatherapy into every session.
HOLISTIC NUTRITION begins with a consultation, followed by four follow up sessions.
DEEP TISSUE 60 min - $120, 90 min
One Hour – $105, 90Mins – $145
During our deep tissue massage, your therapist will use hands, forearms, and fingertips to locate and loosen adhesions, which are points of tension or “knots” in your muscles. Deep tissue work is helpful for chronic muscle pain or tension, to aid in injury recovery, reduce scar tissue in muscles, and improve postural conditions. Deep tissue massage allows for more focused work, and stronger pressure can address deeper tissues and structures. Some people perceive deeper work as more intense, so it’s important to feel comfortable vocalizing how you feel about the pressure feels during a session. When your therapist warms you up properly, you shouldn’t feel any soreness or discomfort after your session – expect to leave feeling much lighter, looser and more relaxed.
SUPER DEEP TISSUE 60 min - $150, 90 mi
THAI MASSAGE 60 min - $120, 90 min -
THAI MASSAGE is an ancient healing art with origins in Ayurvedic yoga, Chinese medicine and Buddhist meditation. It combines passive stretching, joint mobilization, acupressure, soft tissue manipulation and energy zen line work (similar to meridians) to reduce stress and create balance throughout the body. Thai massage is traditionally performed in comfortable clothing,barefoot, on a floor mat and is suitable for clients of all ages and abilities. No oil is used and the benefits are increased range of motion, released blocked energy, muscular strength, released constricted organs and muscles, mental clarity and reduced stress and chronic pain.
SWEDISH MASSAGE
60 min - $120, 90 min -
A deeply relaxing massage using long gliding strokes to improve circulation, reduce muscular tension, and relieve stress. Choose between our signature blend of Lavender Aromatherapy Oil, or unscented moisturizing Grapeseed Oil. Swedish Massage is deeply relaxing and enjoyable. It is used to relieve tension and stress, to treat headaches and muscle pain, and improve overall wellness. It is comprised of long gliding strokes as well as kneading and friction. After warming up the muscles, your therapist will use deeper strokes, applying relaxing pressure to improve circulation, and alleviate tension in the underlying tissue. This massage gently separates points of adhesion (knots). This is a great introduction to massage therapy if it’s your first session.
NECK, BACK & SHOULDER MASSAGE
60 min - $120, 90 min- $165
A fantastic back and upper body massage which releases tension, stress, and muscle tightness. The entire hour is spent focusing on neck stiffness, shoulder tension and general back pain. Helps to correct postural imbalances, relieve headaches, addresses jaw tension, carpal tunnel syndrome, and other common stress-related issues. This is a combination of relaxing Swedish and therapeutic Deep Tissue. This session is recommended for people coping with pain and tension from Headaches, too much computer use, TMJ, Carpal-Tunnel syndrome, Scoliosis, and other office and sports related injuries.
PRE/POST NATAL MASSAGE
An enjoyable massage that specifically targets areas of discomfort to provide relief to the neck, low back, and hips, as well as alleviate swollen ankles and tired legs. You can choose to lay safely flat on your belly using the Prego Pillow system, or in a supported and comfortable side-laying position with maternity pillows.
SPORTS MASSAGE
HIP, LEGS & GLUTES MASSAGE
REFLEXOLOGY (hands & feet)